Killerbody 3: Back in Shape

Sale price20,00
3 reviews
  • Includes nutrition and training schedules
  • Safe training during and after pregnancy
  • 12-weeks diet for after childbirth

Price:
Sale price20,00
Productbeschrijving
The fitness queen of the Netherlands, Fajah Lourens, helps you get back in shape after your pregnancy with this guide. With tips for during and after pregnancy, Fajah answers the most commonly asked online question about quickly getting back to your pre-pregnancy figure. This guide includes training and nutrition schedules, delicious recipes for the whole family, and healthy parenting tips for children.

Curious? Read a few pages in the preview copy.


Benefits:
- 12-week diet for after childbirth
- Safe training during and after pregnancy
- Includes nutrition and training schedules
- Delicious recipes and nutrition tips for the whole family
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Maattabel

MAAT EU BH maat US UK/AUS
XS 34 AA t/m A 2 6
S 36 A t/m B 4 8
M 38 C t/m D 6 10
L 40 D t/m E 8 12
XL 42 DD 10 14
XXL 44 E 12 16

Customer Reviews

Based on 3 reviews
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G
Gerda van Dommelen
killerbody 3

heel mooi en interessant boek

C
Clyde Paulus
Perfect

Leuk boek goed voor afvallen

M
Martine van Duijvenbode
Top aankoop

Dit wil je na je bevalling. Iemand die je super uitgebreid ‘handvaten’ geeft om weer back in shape te komen. Een boodschappenlijst & eetschema, workout-tips, zelfs rekening houdend met borstvoeding! Ik ben fan en ik ga het boek zeker cadeau doen aan mijn zwangere vriendinnen tzt!