Description
Fit Vega (n) Food by Nanneke Schreurs and José van Riele is a book for everyone who likes sports and prefers a plant-based lifestyle. Or of course if you just don't want to go to the gym every day with chicken, broccoli and rice, but you want to keep the protein content in your diet high. This unique informative cookbook explains how to get enough plant nutrients with an active lifestyle - whether you're a weekend or top athlete.
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