Killerbody Protein Pancakes - 6 x 225 g

More about this product

The tasty pancake mix contains protein and fibre. Everyone needs 0.8 grammes of protein per day for each kilo of body weight. If you exercise regularly, you need 1.6 grammes of protein per kilo of body weight. The Killerbody Pancakes contain 26 grammes of protein to support the build-up, growth and retention of muscle tissue. Protein also prevents muscle breakdown with a low-calorie diet. Snack without feeling guilty!

The whole family will enjoy these pancakes.

• 26 grammes of protein per portion
• No added sugars or sweeteners
• Easy to make while on the road with the supplied MKBM Shake cup

Sample calculation of the daily amount of protein required

Weight: 60 kilos
Exercise: little/none
Daily protein need: 0.8 grammes x 60 = 48 grammes

Weight: 60 kilos
Exercise: regularly/daily
Daily protein need: 1.6 grammes x 60 = 96 grammes

How does this product benefit my health?

• Contributes to the preservation, maintenance, recovery and strengthening of muscle tissue
• Increases the blood sugar level for a stable food requirement
• Contributes to the energy level in the muscles
• Stills the feeling of hunger for long periods

Protein: Ensures the maintenance, preservation, growth and recovery of muscle tissue. Proteins are the micronutrients of our daily eating pattern. Proteins also satisfy your appetite. Protein supports the bones and contributes to maintaining strong bones.

Use and dose

The Killerbody Pancakes are easy to make.

1. Mix 75 grammes of Killerbody Pancake mix, 1 egg and 175 ml of skimmed milk and whisk in a bowl.
2. Allow the mix to rest for approximately 2 minutes.
3. Melt a bit of butter in a pan at a high temperature.
4. Fry the pancakes at medium temperature for approximately 1-2 minutes on both sides until golden brown.

One portion: 2 pancakes

3 portions per pack.

Ingredients

Wheat flour, rice protein isolate 80%, whey powder, salt. Contains no aromatics, colourings or sweeteners.

Allergens: See the ingredients printed in bold. May contain traces of eggs, soya, corn, shellfish, fish, peanuts, nuts, celery, mustard, sesame, SO2 and sulphite E 220 - 228 > 10 mg/kg, lupine and molluscs.

Nutritional value

*Portion prepared with skimmed milk