The renewed remake of the bestselling Killerbody Diet

Killerbody Lifestyle is the completely renewed remake of the original Killerbody Diet, the book that spent no less than three years on the Bestseller Charts and helped thousands of women transform their bodies and lives.
This renewed edition has been completely freshened up, including new extra vegetarian/vegan recipes, improved plans and an even stronger focus on mindset.

The program consists of the familiar Killerbody pillars: nutrition, exercise and mindset. With this 12-week plan you work on a slim, strong body and a healthy mind. Want a sneak peek? View the preview copy here.

Benefits

• Renewed 12-week program based on the bestselling Killerbody Diet

• Weekly nutrition plans including new extra recipes

• (Home) workout plans for all levels

• Includes handy grocery lists

• Unique combination of body & mindset for lasting results

More about Killerbody Lifestyle

Killerbody Lifestyle offers everything you need to reach your goals and keep them. The remake contains new recipes, extra plant-based options and renewed motivation and mindset assignments. This book supports you not only in losing weight, but also in developing a healthy lifestyle you can truly keep up.

You learn to break negative patterns, make healthier choices and listen better to your body. Because lasting change doesn't only happen in your nutrition and workouts, but above all in your mindset.

What is new in this renewed edition?

• New extra vegetarian/vegan recipes by orthomolecular nutritionist Nanneke Schreurs

• Optimized and expanded nutrition and training plans

• Renewed mindset assignments and in-depth input from psychologist Henrike Weerstand

• More focus on the sustainability of your results and daily habits

Contents of the Killerbody Lifestyle book

• 3 × 3 weekly nutrition plans: meat & fish, vegetarian and vegan

• 12 weekly plans for (home) workouts + inspiration from vegan top athlete Leroy Gilbert

• More than 20 new vegetarian/vegan recipes

• Handy grocery lists for every week

• 8 candid personal stories with professional analyses and tips