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  • Killerbody Lifestyle - MKBM Webshop
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Killerbody Lifestyle Book

Killerbody Lifestyle Book

€24,99
€24,99
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  • Weekly meal plan
  • Weekly schedule for (home) workouts
  • Contains handy grocery lists
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Product description

The Killerbody Lifestyle consists of the following components: nutrition, exercise, and mindset. Use the book to achieve a healthy mind & body balance. Curious about the content? Check out the preview here.


Benefits

Weekly schedule for your nutrition
Weekly schedule for (home) workouts
Contains handy grocery lists
Combination of body & mindset

More about this product

Killerbody Lifestyle provides you with the necessary tools to achieve your goals! The book contains various tips, motivational exercises, nutrition, and training schedules. Within 12 weeks, you actively work on your body along with the accompanying mindset. Happiness isn't just about your weight. You learn to love yourself, break negative patterns, and listen to your needs. This way, you achieve and maintain your target weight faster.

3 x 3-week nutrition schedules: meat and fish, vegetarian & vegan
12-week training schedules for (home) workouts and insights from vegan top athlete Leroy Gilbert
More than 20 new vegetarian (and vegan) recipes from orthomolecular nutritionist Nanneke Schreurs
Convenient grocery lists for the whole week
8 candid stories of personal experiences with analyses and tips from psychologist Henrike Weerstand
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Frequently Asked Questions

Frequently Asked Questions

What is the difference between Killerbody Lifestyle and the original Killerbody Diet?

Killerbody Lifestyle is the updated version of the original Killerbody Diet, which spent three years on the bestseller list. This edition has been completely updated with new recipes, improved nutrition and training plans, and a special focus on mindset.

Is this book suitable if I want to lose weight and permanently change my lifestyle?

Yes. The 12-week program combines nutrition, exercise, and mindset. This means you'll work not only on your body but also on your habits, thoughts, and motivation. This ensures lasting results, rather than a temporary diet.

Frequently Asked Questions
What is the difference between Killerbody Lifestyle and the original Killerbody Diet?

Killerbody Lifestyle is the updated version of the original Killerbody Diet, which spent three years on the bestseller list. This edition has been completely updated with new recipes, improved nutrition and training plans, and a special focus on mindset.

Is this book suitable if I want to lose weight and permanently change my lifestyle?

Yes. The 12-week program combines nutrition, exercise, and mindset. This means you'll work not only on your body but also on your habits, thoughts, and motivation. This ensures lasting results, rather than a temporary diet.