After the success of Killerbody Diet, Fajah Lourens discovered three types, or groups, of people who want to lose weight:
- You want to lose weight, but never start;
- You start, but you don't persevere;
- You persevere, but eventually fall back into your old eating and living pattern.
Fajah discovered that diet alone is not enough to achieve your physical goals and therefore wrote the book KillerMindset. KillerMindset gives you the tools to discover why you are not achieving your goals and inspires you to do things differently now.
Curious? View the preview copy here.
“If you do what you did, you get what you got.” Fajah, herself a figurehead in the field of sports and nutrition, managed to build a Killerbody business empire in addition to her physical goals with her killer mindset . Learn the tools for a Killer Mindset from Miss Killerbody.
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Product Information
- Language: Dutch
- Hardcover
- 224 pages
- Release date: January 4, 2024
Product Information
- In-depth insight, KillerMindset picks up where the diet leaves off
- Sustainable change
- Personal development
- Practical tools
- Fajah's own story
- Hardcover with 224 pages
- Release date: January 4, 2024
More about this product
Fajah: "With more than 300,000 copies of Killerbody Diet sold, I realized that people are not unhappy because they are overweight, but that they become overweight because they are unhappy. This often results in emotional eating and a yo-yo effect. KillerMindset can help you help you recognize this pattern and motivate you to change it."